CrossFit Class Workout 10/30/2019 A. Deadlift, 5 x 1 B. AMRAP 15 Minutes 15 Overhead Squats (75/45) 15 Cal Row 15 Toes To Bar 15 Box Jumps (24/20) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020