CrossFit Class Workout 10/14/2019 A. Weighted Dip, 6 x 3 B. 5 Rounds For Time 12 Deadlifts (115/85) 9 Overhead Squats (115/95) 6 Hang Power Snatches (115/85) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020