CrossFit Class Workout 10/10/2019 30:60 x 4-5, 4 Minutes Rest after A4 A1. Backwards Sled Drag, (90/45) A2. Medicine Ball Slam, (20/15) A3. Tank Push, (2/1) A4. Double Unders Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020