CrossFit Class Workout 7/9/2019 A. Barbell Shoulder Press, 5 x 2 B. 3 Rounds For Time 400m Run 21 Kettlebell Swings (55/35) 12 Pull Ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020