CrossFit Class Workout 6/27/2019 30:30 x 5, Rest 4 Minutes After A4 A1. Tank Pull A2. Trap Bar Deadlift A3. Medicine Ball Slam A4. Shuttle Sprints Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020