CrossFit Class Workout 6/20/2019 30 seconds on, 60 seconds off x 4-5, Rest 4 Minutes After A4 A1. Sled Rope Pull A2. Tank Push A3. Tire Flip A4. Bear Crawl Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
