A.  Overhead Squat, 4 x 6

B.  For Time 

21 Hang Power Snatches (95/65)

21 Overhead Squats (95/65)

200m Run

15 Hang Power Snatches (95/65)

15 Overhead Squats (95/65)

200m Run

9 Hang Power Snatches (95/65)

9 Overhead Squats (95/65)

200m Run