CrossFit Class Workout 4/10/2019 A. Deadlift, 6 x 3 B. 3 Rounds For Time 18 Cal Row 18 GH Sit Ups 15 Cal Air Bike 15 Pull Ups 12 Cal Row 12 Toes to Bar 9 Cal Air Bike 9 Deadlifts (185/135) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020