-Due to poor air quality, all CrossFit and CircuitFit classes will be canceled until Monday morning, November 19 at 6 am-
A. AMRAP 25 Minutes
50 Cal Row, 27 Bar Facing Burpees, 27 Power Snatches (75/55)
40 Cal Row, 21 Bar Facing Burpees, 21 Power Snatches (75/55)
30 Cal Row, 15 Bar Facing Burpees, 15 Power Snatches (75/55)
20 Cal Row, 9 Bar Facing Burpees, 9 Power Snatches (75/55)
10 Cal Row, 6 Bar Facing Burpees, Max Power Snatches (75/55)