A.  Barbell Split Jerk, 5 x 2

B.  For Time

27/20 Cal Row

27 Burpees 

27 Chest to Bar Pull-Ups

21/15 Cal Row

21 Burpees

21 Chest to Bar Pull-Ups

15/10 Cal Row

15 Burpees

15 Chest to Bar Pull-Ups