CrossFit Class Workout 4/4/2018 A. Back squat 4 x 6 @ 75% B. For Time 21-15-9 Deadlift 225/155 5-3-1 Rope climb Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
