CrossFit Class Workout 11/1/2017 A. Gymnastics skill work HSPU, rope climbs, HS walking, MU B. “Kelly” 5 Rounds For Time 400m run 30 box jumps 30 wall ball Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020