CrossFit Class Workout 9/27/2017 A1. Weighted pull up x 5 ahap A2. Weighted dip x 5 ahap B. 15 Min AMRAP 20 cals row 15 db thrusters 50/35 20 cals row 15 burpees Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020