CrossFit Class Workout 9/7/2017 A. Front Rack (lunge L+R +Fs x4) x 6 B. 100 Cal bike *EMOM 3 DL (135/95) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
