CrossFit Class Workout 9/6/2017 A. Power clean and push jerk, 1RM B. Tabata, 20:10 x 16 Air squat Db strict press (50/30) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020