CrossFit Class Workout 7/6/2017 A. TGU x4 each side x 6 Rounds B. Swim 15 min AMRAP Down and back 5 burpees 5 squat jumps Down and back 10 burpees 10 squat jumps Down and Back 15.. 15… Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020