CrossFit Class Workout 4/20/2017 A. Every 4min 400m run x8 B. 5 Rounds for Time 12 bench press 8 strict pull up 1 rope climb Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017
