CrossFit Class Workout 2/3/2017 A. Every 10 minutes for 40 minutes (4 sets) 500 Meter Row 400 Meter Run 15 HSPU Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020