CrossFit Class Workout 9/29/2016 A. Metcon (2 Rounds for time) 2 rounds 30 wall ball (20/14) 15 power clean (185/135) 30 GHD 15 HSPU 30 box jump over (24/20) 15 power clean (185/135) 30 pistol 15 muscle up Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017