CrossFit Class Workout 9/22/2016 A. For time At 0:00 10-8-6 Muscle up 5-4-3 squat clean thruster (185/135) B. For time At 20:00 10-8-6 Muscle up 5-4-3 squat clean thruster (185/135) C. For time At 40:00 14 muscle ups 7 squat clean thruster (185/135) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017