CrossFit Class Workout 8/27/2016 A. For time 4 rounds 400m run 20 unbroken double unders (If you miss, restart the set) B. Snatch (1 Rep Max) C. Clean and Jerk (1 Rep Max) *Use the rep scheme 3, 2, 1, 1, 1, 1, 1 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020