CrossFit Class Workout 7/22/2017 A. Teams of 2 100 Wall Ball 90 Ball Slams 800m Ball Run (one person carries) 80 Push Ups 60 Lunges 400m Ball Run (one person carries) 30 Pull Ups 20 Box Jumps 100m Ball Run (one person carries) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020