CrossFit Class Workout 5/29/2017 Murph (wearing a weighted vest) 1 Mile Run 100 Pull Ups 200 Push Ups 300 Air Squats 1 Mile Run Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020