CrossFit Class Workout 5/26/2017 A. Back Squat, 4×4 @80 B. For Time 800m Run 21 thrusters (75/45) 400m run 15 thrusters (95/65) 200m run 9 thrusters (115/85) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020