CrossFit Class Workout 5/24/2017 A. Front Squat, 3 x 1, @95% B. On The Minute x 20 1 8 pull ups 2 16 wall ball 3 8 Cal bike 4 16 plate ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020