CrossFit Class Workout 5/20/2017 Hot shots 19 6 Rounds For Time 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters * may be partner, alternating rounds Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020