CrossFit Class Workout 5/18/2017 A. Row intervals, 500m x 6, 1:30 rest B. 4 Rounds For Time 12 Power Cleans 9 Front rack lunges (steps per leg) 6 S2OH 135/95 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020