CrossFit Class Workout 12/9/2017 A1. Seated rows, 5 x 8 A2. Weighted dips 5 x 6 B. 7 min AMRAP 4,8,12 Squat snatch (95/65) Pushups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
