CrossFit Class Workout 12/27/2016 A. Front Squat, build to a 5 rep-max B. Tabata 20:10 x 8 Box Jump Wall Ball (20/14) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
