CrossFit Class Workout 12/23/2017 A. Gymnastics work x 20 min Hspu Mu Du Rope B. 6 Min AMRAP 1,2,3… Cal bike 2,4,6… Air squat Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
