CrossFit Class Workout 11/15/2017 A. Push jerk x 1 B. EMOM x 15 12 Alt db snatches (50/35) 10 Plate sit ups (45/25) 8 Power cleans (115/75) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020